The Load

The Load is really a "loaded" topic.  Well, sorry for this but it is really an interesting topic in hitting.  I hear so many hitting instructors talk about the load like it is the root of the perfect swing.  Let's talk in depth about the Load and then you can make your own decision.

What is the Load

The load is a preliminary movement before the approach forward and after the stance.  

Why We Load

What are some negative aspects of the load